God will show you the promise. But, it takes faith to get there.
 
-Kingdom Jewel  

“Detox your Mind (Emptying the Trash)”

Often, people don’t consider how much garbage enters their minds daily. They discount small things that can eventually develop into bigger issues over a period of time. What is considered garbage: Negativity, Complaining, Sexual Content, Bad Language, Violence, Derogatory images, and People’s Opinions. Ask yourself this question….What did you do with your garbage when it entered? Did you dispose of it, or are you full of trash? Remember, when trash begins to pile up, it starts to stink, and it affects everyone around. The sad part is that some people won’t tell you when your trash is full. There are two ways that trash can enter the mind: through your eyes and your ears. You have to have a balance in what you intake daily and remember to empty out anything that is not healthy for your mind. Understand, when your mind is unhealthy, your relationships will be affected tremendously. Some signs that you need to detox your mind..

​

• People began to tell you are all over the place, or you find yourself being all over the place.

• You have incomplete thoughts

• You don’t remember anything, and  you lose your train of thought

• You're becoming negative, and you're complaining about everything

​

Don’t feel bad, we've all been at this point one time or another, but it’s time to detox. You have to keep it real with yourself. The only way to get rid of the negative properly is to add a positive. How do you start your day? Are you starting your day with something positive or something negative? How do you end your Day? Do you dispose of by relaxing by yourself and feeding yourself something positive? Tip: Never allow gossip, complaining, and negativity to enter your ears first thing in the morning. It will destroy your whole day. Take control of your day. You will notice a change in your mood and develop better relationships by doing so. But if you are full of trash, it is time to separate immediately. You cannot make decisions based on other people’s opinions. It is not good! What makes you special is that you’re different. You can’t be special with other people's opinions and ACTIONS embedded in you. Spiritually, you have a piece of them roaming around in your mind you can hear their voice. I know you’ve never thought of this. I’ve experienced this myself, but it was a process. My first step was to evaluate my surroundings. I noticed I was around Complainers, Naysayers, and Negative thinkers, and I had nothing POSITIVE going on. I was consumed and all over the place. Business Ideals, projects, and my relationship were all over the place as well. I had no idea how I felt because of what I was allowing these things to enter into my mind. Once I separated myself, I felt better day by day. I could make decisions faster, and I was a better person to be around. I became an influencer instead of being influenced. It is impossible to drive around with $5.00 of gas and think you are going to survive the week. Fill up and you will be surprised by the outcome. Stay true to you and understand you have your DNA, and there is something inside of you that no one has. But too much trash can consume you and destroy your great ideals and plans. Don’t get caught up in what’s already done, today can be a NEW DAY. It’s time to DETOX your mind! Better relationships and better you!! Remember, your Purpose is in front of the Pain! This is only the Beginning!

​